Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation
0425: Terrific Meditation
March 22, 2017
Today’s mindfulness meditation word is terrific. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on TERRIFIC is at 60secondsofsolitude.com/terrific The post 0425: Terrific Meditation appeared first on meditation podcast.
This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you
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