Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation
0424: Powerful Meditation
March 21, 2017
Today’s mindfulness meditation word is powerful. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on POWERFUL is at 60secondsofsolitude.com/powerful The post 0424: Powerful Meditation appeared first on meditation podcast.
This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you
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