Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation
0419: Strong Meditation
March 16, 2017
Today’s mindfulness meditation word is strong. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on STRONG is at 60secondsofsolitude.com/strong The post 0419: Strong Meditation appeared first on meditation podcast.
This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you
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