It's 5 o'clock Somewhere
A Change of Mind
July 06, 2018
In this practice, Anita Grace Brown challenges us to reflect on the growth of our perspectives over time.
Join Anita Grace Brown, founder of Smiling Heart Yoga (SmilingHeartyoga.org), for a daily all-levels, mindful yoga practice. This body prayer has been transforming Anita’s life for over 13 years, and now her unique voice and practice can be brought right
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