In this Five-Minute Friday I share how taking ownership and moving to action have helped me, and can help you, move through tough times and improve your life.

Today I’m going to equip listeners with practical strategies to transform well-intentioned plans into tangible results by focusing on process optimization, making time for training, and prioritizing realistic practice.

Today, we're exploring human factors engineering, a fascinating field that impacts everything from your office chair to the airplane cockpit.

A window into a life working in the nuclear power industry fueled by dedication, a thirst for knowledge, and a desire to make a positive impact.

In A Five-Minute Look at the Dying Process, I help prepare the listener for what it is like when their loved one moves through their last moments on Earth.

In Supporting Your Parent's End-of-Life Care with Confidence I’m sharing five considerations to help you support your ailing or end-of-life parent in the most action-oriented and efficient manner.

Today, I'm sharing how my Dad, George Pannell, held onto hope while keeping his fighting spirit and actively participating in his care plan.

Following my late Father George Pannell's journey from the steel mills of Pittsburgh to the depths of the oceans in the U.S. Navy Submarine Service.

I am going to share some broad self-defense and martial arts insight, as well as some specific information about Brazilian Jiu Jitsu (BJJ), my chosen combat sport.

I’m diving into a concept crucial for project success: Radical Candor and Risk Management.