The 365 Days Podcast: Getting Better Every Day

The 365 Days Podcast: Getting Better Every Day


Episode 033--Embrace the season - The 365 Days Podcast: Getting Better Every Day

January 16, 2017

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Do you ever get SAD (seasonal affective disorder) in the winter? Do the gray, short days make you feel blue? Do you dream of spring time? This week on The 365 Days Podcast, Heidi and KarenI discuss how to embrace the winter even though things can be pretty depressing. We tell you our tips for getting you through this dark time of year. As Karen's sister said, "There are so many people that sit around and complain about the snow and cold. You live here and that's not going to change. So get some snow tires, invest in cold weather clothes and buck up!"