Welcome to 1 Minute Tips! When someone tells us to keep going, to keep pushing it, saying things will eventually get better, is when we tend to resist it the most. We are already in...

Welcome to 1 Minute Tips! Investing in yourself goes way beyond the monetary value. There are many great ways to invest in ourselves. And the good news is that you don’t need to spend a...

Welcome to 1 Minute Tips! Failure is a topic that I used to avoid at all costs. Even talking about it was painful to me. I had the wrong mindset. Today I know failure is...

Welcome to 1 Minute Tips! Today I want to talk about something that used to be a recurring thought of mine, the “I’m too old now” mentality. This is one of the biggest villains when...