15 Minutes to Wellness
33: The 90+ Study (Part 2)
In the final episode of this two-part podcast, Dr. Michael Mantell and Dr. Claudia Kawas discus Dr. Kawas’s recent studies in longevity and dementia. They will share how moderate alcohol and caffeine...
Our podcast series hosted by ACE Senior Fitness Consultant for Behavioral Sciences Dr. Michael Mantell will help you identify small changes you can make that will empower you to achieve real, healthy change.