The Senior R.E.S.E.T. Podcast

The Senior R.E.S.E.T. Podcast


Therapies for Improving Quality of Life

August 01, 2023

Reverend Bryan Ostaszewski joins Nicole to talk about ways to improve the quality of life after retirement. How can we bring more physical activity into our lives, and what can we do to take care of our mental health? When is it time to get help from a pr