Navigating Life's Challenges is learning to overcome difficulties one may encounter in life.Challenges can take different forms, they can be financial difficulties, relationship problems, or health issues. However, there are ways or steps one can follow

There are numerous things to be grateful for from your family, the clothes you wear, memories made, your health, and even yourself. And their ways to practice gratitude and make gratitude your lifestyle. In this episode, I talked about things we can be gr

Do you know that practicing gratitude or being grateful has a lot of benefits? Practicing gratitude has numerous benefits. Ranging from physical to mental health and many more. How often do you practice gratitude? It's a new month, and so far what are yo

Hey cheerful peopleWelcome to Weekend Cheer On, a podcast that is all about self-improvement, self development, encouragement and self growth. The goal is to provide you with knowledge, motivation and inspiration needed to become a better version of your

Life lessons refer to the knowledge or wisdom gained from personal experiences, observations, or teachings that help individuals handle life challenges and help us make better decisions. These lessons can be learned from different sources such as family,

If you are asked to mention 3 people you love the most, will you be among the first 3. There are some things we should know about life for us to live a good life. In this episode i explained a few life lessons that could help live well.

There are some things we ought to know about life. You won't be taught in school but you need to know them in other to live a good life. I shared a few life lessons that we all need to incorporate in our lives. Sound

Mindset plays a very vital role in our self growth, development and improvement. Do you have a fixed mindset or a growth mindset?. What is fixed mindset or what is growth mindset?. By the end of this episode, you'll know what fixed mindset and growth mind

In life, there are some things we can and cannot control. And there are some things we must learn to control. One of the things we must learn to control is our emotions. If you let your emotions control you, you lose yourself. Our emotions can lead us t

Some of us tend to compare ourselves to other people and it can influence us in different ways. Some of us are students in the university and it can be very stressful and energy-draining. In today's episode of Weekend Cheer On, I talked about comparing yo