Black Girl Burnout
Opt Into Resilience
July 31, 2023
Taking time for mindfulness practices that allow you to just be in the moment, is one way to establish a good connection with what resilience means to you.
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers...
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast