Do This, Feel Better
Episode 8 | Instant Gratification
As of this recording, it's the day after the United States presidential election and the final results aren't in. How can this be? We're used to getting what we want, when we want it!!
In this episode, host Jay Nachlis shares examples detailing why anticipation - or the lack of instant gratification - can be a good thing. It gives us time to digest, think, and share, and experience greater joy when something is worth waiting for.