Joyful Journey
Unplug, Move, Thrive: Breaking Free from the Screens - A Conversation with Amy Swan
January 24, 2024
Are you aware that sitting has been dubbed the new smoking? In a world dominated by screen time, the sedentary lifestyle has become pervasive, adversely affecting our health. Join me in an enlightening episode where I introduce the remarkable Amy Swan, wh
If you are a leader, be it a leader of self or a leader of many, who strives to be a force for good in the world, or if you are someone who is simply uncertain about what you really want and why it matters, then this podcast is for you!
The Joyful Journey
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