Strengthen The Soul
The Wellness Series Ep. 3 Mental Wellness and the Gut-Brain Axis
March 07, 2024
In this Episode, I speak briefly about the connection between the mind and the gut and how it effects your mental wellness. There is so much that goes into the wellness of your brain and mind. The health of your gut directly effects your mind and is a fo
This podcast is all about helping you navigate through life's greatest challenges and transcendence of wounds. We will be discussing all things wellness, entrepreneurship, spirituality, mental and physical health, energy, relationships, healing, and more!
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