Strengthen The Soul

Strengthen The Soul


Latest Episodes

July Collective Tarot Card Reading
July 02, 2024

Here you will listen to the messages coming up for July 2024. Thank you for listening!!

June Collective Tarot Reading, New Moon and 6/6 Portal Energy
June 06, 2024

Here is your energy and tarot reading for the month of June. I have so much love for all of you. Thank you for listening!Manifest your dreams because the universe has your back.

May Collective Tarot Reading
April 30, 2024

www.strengthenthesoul.com

The Wellness Series Ep. 6: Learning to Prioritize your Wellness as you're Navigating Depression
April 16, 2024

In this episode, we talk about releasing shame in your struggle, learning to take small steps towards change, and navigating depressive symptoms.

The Wellness Series Ep.5: Reducing Guilt When You Need Rest
April 11, 2024

In this episode, I discuss the importance of incorporating rest and slowness when your life is requesting it. In a reality where we are always moving, sometimes it feels unnatural to slow down and guilt sets in. It is important on your wellness journey to

April Tarot Collective Reading
March 28, 2024

It's time to get out of survival mode. Not only does this April tarot reading have incredible things to say about your life, I am going to guide you on how to set a strong foundation for your life and feel safe to change! Be sure to subscribe to the

The Wellness Series Ep. 4: Trusting your intuition regarding your own wellness journey with Kelley Dellavecchia
March 24, 2024

What would you do if you were told you had one year to live? This is what my dear friend Kelley was told and instead of ignoring her intuition, she dove right into it and it saved her life. In this episode we spoke about how she categorized her journey

The Wellness Series Ep. 3 Mental Wellness and the Gut-Brain Axis
March 07, 2024

In this Episode, I speak briefly about the connection between the mind and the gut and how it effects your mental wellness. There is so much that goes into the wellness of your brain and mind. The health of your gut directly effects your mind and is a fo

The Wellness Series Ep 2: How to Manage Stress and Decrease Anxiety
February 24, 2024

In this Episode, I freely speak with you on ways to begin a healthier and more stress-free lifestyle and why these habits help to reduce anxiety and regulate the nervous system. Here are some resources for you mentioned in the episode:https://amare.com

The Wellness Series: Ep. 1 Herbal Healing with Jess and Desiree
February 16, 2024

In this episode, I join my wonderful friends Jessica of Exalted Alchemy and Desiree of Elixxr. Both have taken their love for herbal remedies and healing and created successful companies to help the world! To get in touch with Desiree www.elixxr.com Jess

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