This episode was a co-podcast with Dr. Chavonne Perot, she is a therapist and marriage coach, and the host of the "Love Marriage Again" podcast. Also my good friend! This episode is what happens when you put our brilliance together in one room.

Forgiveness is often given to other people, easily and without holding back. But when it comes to the person you need to give it to the most, we tend to withhold it and it crushes our self-worth to do so. Listen in on how self-forgiveness is the most impo

Old programming is messing with your mind and keeping you small. Learn how to over come it in today's episode so you can live your most fulfilled life.If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99

Time won't heal you, listen in to find out why I break that myth and how long it really takes to finally be healed or ready to date again.If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instan

Are you afraid of repeating mistakes of your past relationships, or falling for the wrong person? This episode reveals the real fear behind the fear, and lucky for you, it's in YOUR control.If you love this podcast you will love my "Get Over Div

Holidays and Events with your Ex can be super stressful. Give yourself permission this Holiday to release the mental load, or traditions that are weighing you down. Reclaim your peace and joy this season. If you love this podcast you will love my "Ge

I had a perma-smile making this episode with my special guest, my hubby Joe. I didn't even have to edit out too many embarrassing stories. LOL. This is our 13th anniversary weekend and we kicked it off on the podcast describing 5 love lessons we have

I healed my thyroid and put my Hashimoto's Disease into complete remission. But for the longest time I thought I was simply just getting old and experiencing menopause symptoms. It was so much more than that. Listen in and learn that you must advocat

In this podcast episode, we delve into the world of breakups in the dating scene post divorce. Inside, I encourage a quick and clean breakup approach, stressing that it's better to part ways early to avoid wasting time. This episode highlights the imp

In today's episode, we delve into the elusive quest for closure after a breakup. We'll explore why seeking closure from your ex can often lead to frustration and disappointment. Instead, we'll reveal the key to finding closure within yourself