Our Mindful Nature: Meditation Inspired by Nature to Soothe th…

Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

Latest Episodes

A Strawberry Full Moon Meditation to Restore Calm & Connection When Anxiety Peaks

June 10, 2025

Guided Nature Meditation: Wayfinding To Calm Anxiety

June 09, 2025

The Nature-Based Meditation Practice That Reconnects You When You’re Feeling Overwhelmed

June 05, 2025

15 Minute Guided Meditation: Connect to Spirit & Wild Earth

June 02, 2025

Connect to Spirit - Wild Earth Meditation: Calm Anxiety Without Trying to “Fix” It

May 29, 2025

5 Minute Guided Forest Bathing Meditation with Eve Payor

May 26, 2025

Should You Try Forest Bathing If You’re Meditating But Still Feel Overwhelmed By Anxiety?

May 22, 2025

15 minute Guided Meditation: Chakra Meditation for Self-Connection and Energy Restoration

May 19, 2025

Overcoming Anxiety & Burnout: Mindful Chakra Meditation for Self-Connection

May 15, 2025

10 Minute Guided Meditation: May's Full Flower Moon

May 12, 2025

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Atlanta, GA

Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety