Excerpt: "Here we are. Here I am. 90. 90 consecutive days of reflecting, writing, publishing, and podcasting. I began with a commitment of 30 days, then decided to go for 60, and then 90. I’ve never

Ive committed to listening and reflecting and writing each day. Tonight, I find myself some where beyond the place where words can originate or return, some time before words begin. It is gentle and

When I wake in the middle of the night and the veil is thin, my heart remembers what matters most and the rest of it becomes like vapor quickly and completely blowing away with the slightest breeze

Juicy Wormsthe quickest wayto return Homeis to waitfor the next cravingand instead of chasing the worm on thathookdont takethe baitlet the craving be the reminder to waitto watchto feelto listento se

As a kid growing up on our farm, one of my favorite things to do was to find places of refuge from the wind and elements. Since it was windy almost all of the time where we lived, I had plenty of oppo

A good friend is visiting and during our time in the pitch black darkness and heat of the sweat lodge tonight, we found our way to the topic of creating for the sake of creating - perhaps the topic fo

The Space to BeWhat is needed?to feel seento feel heardto feel connected to feel a sense of Be-long-ingthe rest followsYesrest followsandThe Rest followsthe space to Beto feel seento feel heardto feel

Passing Through What Is Still That which comes goesThat which arises falls awayPassing through what is stillGive it 30 secondsof undivided attentionLet thoughts come and goAnd watchAnd feelAnd acknowl

Raising Us they say we raise our children but i say we raise each other and that many times like today it feels to me like our children are raising us to higher levels greater good deeper love wiser a

Clutter where I grew up skies are big the foreground is small the horizons are vast and the only times away from home that ever felt like this part of home were the many times looking west into the oc