The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga

The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga


Latest Episodes

Open Conversations and Empowered Choices for Medical Cannabis Use
April 20, 2023

Hello, and welcome to episode 37 of The JOY Factor Podcast! My guest today is Safriana Degroat and we're chatting about considerations around safely using medical cannabis, According to the As of F

Eat, Nurture Grow
October 25, 2022

Todays Show Hello, and welcome to season 8, episode 36 of The JOY Factor Podcast! My guest today is Dr. Sue Williams Dr.Williams grew up in Iowa and earned her BA in Psychology at University of Iowa

Hearing the birds sing.
July 27, 2022

Todays Show Hello, and welcome to episode 35 The JOY Factor. My guest today is trauma specialist and substance abuse counselor Stephanie Snyder. You can read more about Stephanies background . Lis

You Matter Marathon
January 03, 2022

Cheryl Rice

Remember to Play!
December 14, 2021

Jeff Harry

Art Therapy Heals
November 17, 2021

Meg Mcmurdy

Key Ingredient for Joy: Self Empathy
May 03, 2021

Sue Nesler

Finding Freedom with Brainspotting
March 12, 2021

Bethany Perry

Perinatal Mental Health & Brainspotting
August 17, 2020

Jana Glass

Questions to Guide Your Path Through COVID 19
March 26, 2020

Hello and welcome to episode #28 of the JOY Factor Podcast. I’m glad you’re tuning in and thankful that so far, so good. My family is healthy and safe. I hope the same is true for you. The month of Ma

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