Marie Kondo would be so proud.

On today's episode of Your BFF Podcast, Mel is joined by author of The Friend Zone and of the much anticipated novel The Happy Ever After Playlist, Abby Jimenez. Spoilers abound in this episode so make sure you check out...

The Love Is Blind love fest continues on this week’s episode of Your BFF Podcast when Kelly Chase joins Mel to talk about vulnerability, self love and what made her decide to pursue her passion of life and health coaching.    Don’t...

On today’s episode of Your BFF Podcast, Mel gets served all kinds of Love Is Blind tea courtesy of resident cool girl Lauren Chamblin aka LC! Spoilers abound in this episode so if you haven’t watched the show (and why haven’t you?) you’ve been...

Well, this escalated quickly. On the latest episode of Your BFF Podcast, Mel is joined by OG BFF to chat about the current state of the world and a bit about family dynamics while in quarantine.    Guys, we are in unprecedented...

On today's episode of Your BFF Podcast, Mel is joined by author of Rethink Love, the brilliant and insightful Monica Berg. Whether you are single, newly dating, in a long term relationship, or married this book is full guidance...

Alert! Alert! Your BFF is back!

We're baaaaaaaaack!

Happy Holidays from Your BFF Podcast!

On today's episode of Your BFF Podcast, Mel talks to friend and creator of Instant Loss about how she lost 125lbs, how to maintain your healthy lifestyle during the holidays, and about her brand new cookbook Instant Loss: Eat Real, Lose...