Seeker + Sage
Latest Episodes
End Of Year Recap with Rocky Heron
Rocky joins me on this LAST episode of the year! In this episode of Dharma Dudes we get into IT! We unpack the ups and downs of this past year including COVID, the yoga world transition, the election outcome and share the truth as we see it! You will hear
146 | Fierce Calm #yogasavedmylife | Feat. Melanie McKinney
This episode features one of my favorite collaborations. We partner with Fierce Calm who is a non-profit organization, sharing community yoga saved my life stories, and supporting charities which make yoga accessible to all. Melanie is an ambassador for F
145 | Meditation Gift | Danni Pomplun
I have a gift for you in today’s episode! It’s a quick 10 minute meditation to get you grounded wherever you are! Do it at home, at the park, at the beach, or anywhere! This meditation will help you drop in, reset, create awareness, and find expansion. Yo
144 | Breaking From The USA | Feat. Paul Teodo
Paul Teodo is on the show today and is an amazing world traveler, yoga teacher, meditation teacher and musician from the USA who left American and moved to Bali. He shares how he may never return and goes into detail about his experience. This is such a c
143 | Hypermobile Yogis | Feat. Adell and Celest
I’ve got the Hypermobile Yogis Celest Pereria and Adell Bridges here today and they are two of my dear friends. Celest is a London based yoga teacher, author, and Physiotherapist. Also on the show today is the talented Adell Bridges who is a yoga teacher,
142 | Yoga for Healthy Aging | Feat. Baxter Bell
We have Dr. Baxter Bell on the show today! Baxter Bell, MD, has been actively deepening his understanding of the power of yoga since making the stress-reducing move from a career as a busy family doctor to that of a yoga teacher and medical acupuncturist.
141 | Alignment is Overrated | Feat. Derek Cook
Derek Cook is on the show today and shines light on how alignment is overrated. Derek is passionate about biomechanics, anatomy, bodywork, and of course yoga. We have an epic discussion about this topic that gets a lot of heat. Derek is a a yogi and Anato
140 | Dharma Dudes | Feat. Rocky Heron
Rocky and I are stoked to be back together for this episode of Dharma Dudes. Rocky Heron is an internationally acclaimed yoga educator and musician. Known for his uncanny wisdom and in-depth understanding of yoga anatomy and alignment, Rocky’s teaching is
139 | Yoga And Politics | Feat. Amy Ippoliti
The epic Amy Ippoliti is on the show today. Amy is a Yoga teacher, author, political activist and earth conservationist. She has studied yoga for over 30 years and has been teaching since 1997. During this episode we don’t hold back, we just get deep into
138 | Mindful Meditation | Feat. Darrell Jones
Darrell Jones is a wonderful yogi and meditation guide. He is one of the facilitators inside the teacher training I’m doing with Chill Anywhere. He is also their teacher trainer and program lead. He knows a LOT about meditation and during this episode we