Quick Tips for Manifesting Your Heart's Desire: Bite Sized Applications of Law of Attraction

Quick Tips for Manifesting Your Heart's Desire: Bite Sized Applications of Law of Attraction


Latest Episodes

Meditation and Extreme State Shifts
August 07, 2020

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST In today's episode we cultivate the power of concentration in our YOFA Meditation process and explore the value of extreme state shifts.

Meditation and the Power of Thought
August 03, 2020

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST In today's episode we cultivate the power of pure thought in our YOFA Meditation process. We do a brief meditation with the TSOGR … Continue reading →

Tuning to the Heart With YOFA Meditation
July 17, 2020

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST In today's episode we cultivate the love energy of the heart chakra in our YOFA Meditation process. If you have a copy of … Continue reading →

Third Chakra Fire Healing Meditation
July 13, 2020

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST In today's episode we go a little further into the YOFA Meditation process. Today's meditation uses the healing power of fire to energize … Continue ...

Intro to YOFA® Meditation
July 09, 2020

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST Wow, it's been a while since my last blog post/podcast episode. But these are crazy times and the more we can steady our … Continue reading →

The Path of Inner Alignment
December 18, 2018

CLICK HERE TO SUBSCRIBE ON ITUNES In this brief excerpt from the November 30, 2018 webinar, you'll get an introduction to what this is all about and why we do YOFA meditation. Join me on the next live webinar.Click here … Continue reading →

Locating Your Root Chakra in Meditation
December 16, 2018

Join me on the next webinar.  Sign Up Here Where is the Root Chakra? Your root chakra, the unsung hero of your energy body, is easier to locate in meditation than you might think.  And the more you tune into … Continue reading →

17 Second Ninja Meditation: Single Breath Meditation in Action
September 08, 2018

Single Breath Meditation can be done quickly and without even sitting down or closing your eyes. You can complete one full meditation in about 17 seconds (and when you use this active method, no one will even know you are doing it).

Meditation: What Stops You?
September 07, 2018

Single Breath Meditation for people who have resistance to meditation. Something stops you. You may not know what it is, but something stops you and just don't get around to meditating. Here is the solution.

A Full Meditation Session in 30 Seconds: Single Breath Meditation
September 06, 2018

Single Breath Meditation for people who are too busy to meditate or who resist sitting for longer meditation sessions. Can one Single Breath Meditation really do anything? Listen in... Continue reading →