Sigmund Freud first proposed the concept of ‘defense mechanisms’ as an element of his influential theory of personality. For those of you who took Psych 101, think back to the Id, Ego, and Superego in which all elements, with the exception of the ego, reside in the unconscious. Since their introduction, the concept of defense mechanisms has been expanded quite a bit, and they are still used today to try to understand certain behavioral patterns. In this episode of the What’s Your Grief Podcast, we discuss how people sometimes use defense mechanisms to cope with grief.   0:00 - 4:30: Introductions Ongoing and Upcoming eCourses Upcoming events 4:30 - 29:00: Using Defense Mechanisms in Grief Denial Regression Projection Displacement Intellectualization Undoing Humor Sublimation Altruism Post: Using Defense Mechanisms in Grief Post: 31 Psychological Defense Mechanisms via Psychologist World