Are you a small business owners that is struggling to find balance between work and health?

If you answered yes, you're not alone.

Juggling the demands of a business can be tricky. It might feel like you traded a 9-5 for the 24/7, or that you’ll never get a real day off.

But your health needs to remain a priority as you work hard to grow your business! Even making the smallest of changes in your daily routine can have a big impact on your overall well-being and excitement you feel towards your work.

Before I began my consulting career as a Business & Marketing Coach, I spent many years working in the Health and Fitness Industry.

I was a marketing managers for Health Brands, I taught Spin Classes, and I even had my own Nutrition Coaching Business for many years.

Health has always been a passion of mine, so it felt natural to continue to prioritize my health as I started my business. But it isn’t always easy!

In this blog, I have compiled 10 life-changing health habits (all of which I have implemented!) for entrepreneurs.

Pick 1 or 2 that resonate, and see how you can start incorporating them into your own routine.

Other Places You Can Find Me:

Website: https://kelseyreidl.com/ 

Instagram: https://instagram.com/kelseyreidl 

TikTok: https://www.tiktok.com/@kelseyreidl 

Pinterest: https://www.pinterest.ca/kelseyreidl/ 

LinkedIn: https://www.linkedin.com/in/kelsey-reidl-1aba1a31/ 

Podcast Show Notes: https://www.kelseyreidl.com/podcast 

Podcast on Spotify: https://open.spotify.com/show/2qb0bwSPypHKf1jrjnVlx4?si=12b7b832515540e0 

Podcast on iTunes: https://podcasts.apple.com/ca/podcast/visionary-life-canadian-business-podcast/id1333216975 

Podcast on all other apps: https://link.chtbl.com/visionarylife 

Become Fully Booked™ 2 Hour Implementation Workshop to Find More Clients: https://www.kelseyreidl.com/shop/p/become-fully-booked