Episode 71

Valerie Martin with me, Valerie Moss on Valerie’s Variety Podcast

I had the privilege of interviewing Valerie Martin, I found her through iTunes when searching for Valerie’s for this series. She’s a physiotherapist (she helps people change their behaviours and overcome problems). Things like past trauma, eating disorders, people pleasing, or self-destructive coping mechanisms, her purpose is to help, period!

Welcome back to Valerie’s Variety Podcast with your host me, Valerie Moss, this show is about ReViews, InterViews and my DailyViews, it’s a story podcast about my life in Calgary. This show drops every Tuesday. Follow me on Instagram, Facebook and Pinterest

This new series called ‘Valerie’ is a series about the Valerie’s, Val’s, Valley’s and whatever these amazing women go by, of the world. In this series I’m combing through the Jennifer’s Michelle’s and Cathy’s, looking for the vivacious, tenacious and dubious Valerie’s. Are you a Valerie get in touch with me – do you know a Valerie – tell her to connect. I’m looking for our common thread. Todays’ episode is with Valerie Martin from Nashville Tennessee.

Valerie Martin on the ‘Valerie’ Series

Valerie is light hearted but with serious undertones, she’s believes that everyone matters and is very positive about outcomes. She teaches Yoga, has an inspiring instagram page, a wealth of excellent books and resources. We started with a bit of a video chat and her studio is FULL of books, like FULL. She loves to read. She’s from Texas, y’all.

From Valerie Martin’s IG

Thank you for listening to the interview check out my site ValerieMoss.ca for all the photos and links to the show notes and to Valerie’s Martin, her life and her social pages.

This show is written and produced by me, Valerie Moss, the theme music for this show is written and produced by Jason Schnell, the artwork for these episodes was supplied by Valerie’s Martins website and Instagram check it out over at WonderWell. Reach out to her, say hi from me, look at yourself and say positive words. Listen to her podcast called ‘What’s the effing point’ Where she’s talks candid and swears a little to get her point across about life.

InterView FollowUp

Valerie Martin is one of the first Valerie’s I InterViewed and will not forget, I just like her real down to earth character and her belief in helping people find the brightness within them. She’s been on the other side of addition and has truly learnt from it. She’s a vegan in a meat state – like Calgary but south of the border. While editing this episode there was a few outstanding quetions I needed some answers on

1) I pressed her about the origin of her name – but she forgot to ask her dad, so funny, when this episode is about your name. How oftern to you get questioned about these details, so hard to forget to ask

2) When I first reached out to her,