Train Your Brain Podcast with Dr. Michael Trayford
Ep. 315 – The 100-Second Shower
July 10, 2016
Welcome to Episode 315 of the Train Your Brain Podcast. Dr. Trayford lets producer Jason Pyles share the brain training tip for the day! Jason features his 100 second shower concept. The idea is to begin counting to 100 as … Continue reading →
How to train your brain 365 days a year for a sharper mind.
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