Train Your Brain Podcast with Dr. Michael Trayford
Ep. 314 – Figure 8’s With Your Leg
July 09, 2016
Welcome to Episode 314 of the Train Your Brain Podcast. Dr. Trayford’s brain training tip for the day is to make figure 8’s with your leg. Doing figure 8’s with your legs helps the brain work with complex motor skills … Continue reading →
How to train your brain 365 days a year for a sharper mind.
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