Train Your Brain Podcast with Dr. Michael Trayford

Train Your Brain Podcast with Dr. Michael Trayford


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Ep. 284 – Track Your Fitness

June 09, 2016

Welcome to the Train Your Brain Podcast with your host Dr. Michael Trayford. His 284th brain training tip is to track your fitness. Fitness trackers such as Fitbit can be great for those with memory decline or those who need … Continue reading →

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Train Your Brain Podcast with Dr. Michael Trayford
By Michael S. Trayford DC, DACNB
How to train your brain 365 days a year for a sharper mind.
External linkVisit Podcast Website
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