Train Your Brain Podcast with Dr. Michael Trayford
Ep. 283 – Imagery Distraction for Better Sleep
June 08, 2016
Today we bring you Brain Training Tip number 283! Welcome to the Train Your Brain Podcast. Your host is Dr. Trayford and his tip is to use imagery distraction for a better night’s sleep. This is a technique where you … Continue reading →
How to train your brain 365 days a year for a sharper mind.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!