Train Your Brain Podcast with Dr. Michael Trayford

Train Your Brain Podcast with Dr. Michael Trayford


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Ep. 249 – Get on Your Bikes and Ride

May 05, 2016

Good morning Train Your Brain Podcast listeners! Welcome to episode 249. The tip for today is to hop on your bike and go for a ride! Biking can help make the brain stronger. It can help lower the impact of … Continue reading →

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Train Your Brain Podcast with Dr. Michael Trayford
By Michael S. Trayford DC, DACNB
How to train your brain 365 days a year for a sharper mind.
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