Train Your Brain Podcast with Dr. Michael Trayford

Train Your Brain Podcast with Dr. Michael Trayford


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Ep. 235 – Smart Food: Beets

April 21, 2016

Good morning and welcome to the Train Your Brain Podcast. Today Dr. Trayford shares Brain Training tip number 235. Beets are so healthy for your body. They help lower cholesterol, boost stamina, fight inflammation and contain anti-cancer properties!

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Train Your Brain Podcast with Dr. Michael Trayford
By Michael S. Trayford DC, DACNB
How to train your brain 365 days a year for a sharper mind.
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