Train Your Brain Podcast with Dr. Michael Trayford
Ep. 228 – Music Calms the Savage Beast
April 14, 2016
Good morning and welcome to the Train Your Brain Podcast. Brain Training tip number 228 is to utilize music to help relieve stress. Listening to music is very therpeutic and it can help generate Alpha brain wave activity. Music can … Continue reading →
How to train your brain 365 days a year for a sharper mind.
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