Train Your Brain Podcast with Dr. Michael Trayford
Ep. 227 – Tai Chi for a Bigger Brain
April 13, 2016
Good morning and welcome to the Train Your Brain Podcast. Tai Chi is one of the most common forms of physical therapeutic exercise. Practicing Tai Chi can make improvements to brain volume and psychological tests, so it is a beautiful … Continue reading →
How to train your brain 365 days a year for a sharper mind.
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