Train Your Brain Podcast with Dr. Michael Trayford
Ep. 208 – Jumping Jacks
March 25, 2016
Good morning and welcome to the Train Your Brain Podcast. Dr. Trayford is here today to share tip number 208. Go ahead and do yourself a favor: warm up your mind and body by doing jumping jacks. Dr. Trayford even … Continue reading →
How to train your brain 365 days a year for a sharper mind.
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