Train Your Brain Podcast with Dr. Michael Trayford

Train Your Brain Podcast with Dr. Michael Trayford


Ep. 203 – Brain Calisthenics: 1A, 2B, 3C…

March 20, 2016

Good morning and welcome to the Train Your Brain Podcast. Dr. Trayford is here today to share tip number 203! This is a brain stretching, warm-up activity that you can do prior to a mental task that will require your full,


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