Train Your Brain Podcast with Dr. Michael Trayford
Ep. 199 – Cut Back on Your Google Searches for Self-Diagnosis
March 16, 2016
Hello dear Train Your Brain Podcast listeners. This morning Dr. Trayford shares brain training tip 199. Looking up things online and reading up on so much information can increase anxiety. The psychological concentration can lead to physical problems.
How to train your brain 365 days a year for a sharper mind.
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