Train Your Brain Podcast with Dr. Michael Trayford
Ep. 189 – Brain Calisthenics: Read a Paragraph in Reverse
March 05, 2016
Good morning listeners! Welcome to Train Your Brain Podcast Episode 189. Dr. Trayford has a recommendation for something that you can try today. Read a paragraph in reverse and then forward. It gets your brain warmed up.
How to train your brain 365 days a year for a sharper mind.
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