Train Your Brain Podcast with Dr. Michael Trayford
Ep. 182 – Brain Calisthenics: Count Backward From 100
February 27, 2016
Welcome to the Train Your Brain Podcast Episode 182. An athlete would never dream of running out onto the field without warming up first. We should apply the same principle to our brain right before facing a difficult task, test or presentation. Dr.
How to train your brain 365 days a year for a sharper mind.
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