Train Your Brain Podcast with Dr. Michael Trayford

Train Your Brain Podcast with Dr. Michael Trayford


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Ep. 166 – Water for Your Brain

February 11, 2016

Welcome to the Train Your Brain Podcast episode number 166. Hydration is critical to support nerve conduction and brain and body function. It has become so common, across all different disciplines of health to assert the importance of hydration,

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Train Your Brain Podcast with Dr. Michael Trayford
By Michael S. Trayford DC, DACNB
How to train your brain 365 days a year for a sharper mind.
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