Train Your Brain Podcast with Dr. Michael Trayford
Ep. 165 – Take Yourself to a Deserted Island
February 10, 2016
Welcome to the Train Your Brain Podcast Episode number 165. Thanks for tuning in today! Dr. Trayford has a great tip to share to help with stress management. Guided imagery is a wonderful tool to relax. There are several different types,
How to train your brain 365 days a year for a sharper mind.
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