Train Your Brain Podcast with Dr. Michael Trayford
Ep. 160 – Write Things Out (Even if You Don’t Read Them)
February 05, 2016
Welcome to the Train Your Brain Podcast! Today Dr. Trayford shares brain training tip number 160! There are a few things that we are missing out on as we move further and further away from writing things out on paper.
How to train your brain 365 days a year for a sharper mind.
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