Train Your Brain Podcast with Dr. Michael Trayford
Ep. 157 – Sodium: The Silent Killer
February 02, 2016
Welcome to the Train Your Brain Podcast! Today Dr. Trayford shares brain training tip number 157. We count calories and we track grams of fat and sugar, but how many of us monitor our sodium intake? We may think that as long as we don't sprinkle too mu...
How to train your brain 365 days a year for a sharper mind.
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