iTunes link is hereThe boys are back and they are chomping at the bit! Well..they are fat, after all, but I digress.They start out catching up on their weeks and immediately devolve into Alpha Walrus talk...Jason blacked out and got his fastest 1 mile time yet, an impressive 16:49, and also had a memorable encounter with an elderly lady.  Leilan almost compliments him. Almost. Leilan talks about his haunted house and how he runs from it as part of his exercise routine. Jason checks in on his 30 in 60 challenge. He's lost 2.2 more pounds and has decided that he will not drink beer again until after the 5k.Technology news! The boys have a new computer! They might actually like, ya know, edit stuff and sound halfway decent! We can hope!Leilan gets BUSTED. He states he listens to the podcasts, but Jason has proof that he does not. Are we surprised? BigFella Run Club segment is short and sweet, with 100 Mile challenge updates. Leilan brags about running roughly 1,000 miles a month.In the news, they talk about how much time someone really needs to stand in a day to balance out sitting the rest of the day. They also talk about hippy trees. After all of this jibber jabber, they jump into the Dr Spencer article and break it down. You can read the article by going hereThey talk about their upcoming Halloween special. That should be.....interesting. And of course, they go off on a million tangents, so get them fired up in your little podcast player and relax as they assault your tympanic membrane. If you like what you hear, please consider taking a moment and hitting iTunes to give them a 5 star rating, and if you're feeling super funky, a review too. They'll be back next week with a new episode. Thank you for listening!