Tiny Steps Lifestysles
Podcast 105: I Broke Up With Dieting—and I’m not skinny (Part One)
January 21, 2019
Part One: Why salon pros struggle with healthy eating choices, weight control and the effects of repetitive motion. Carlos guides you through his trial an error journey to find solutions that work for busy lifestyles.
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Tiny Steps Podcast is a quick 10-minute reminder to honor your needs first by setting small, attainable goals to create balance in your personal, professional and spiritual life. Personal transformation is not about willpower, it's about strategy. You can
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