Thoughts on a Walk by 3Milemom
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Latest Episodes
A walk with Shelia Hail
I got to chat and catch up with one of my very best friends, Shelia Hail. She lives in greater…
A walk with Steve Nguyen
Steve and I have worked together since 2012, and for awhile was on a speaking circuit sharing about Yammer and…
A walk with Chelsea Kim Long
My college roommate Chelsea Kim Long and I had a great conversation. We’re in completely different seasons now than we…
A walk with Alyssa Janis
I had such a fun and honest conversation with Alyssa Janis. Although we’ve only met once in person, it’s been…
A walk with Harper
Mother’s Day bonus episode! I sat down a few different times to interview the one who made me a mother,…
Why 3 Mile Mom?
Here’s the story of how 3MileMom got started. 3 miles is enough. Enough to make a difference. In your health.…
Don’t Judge a Run by the First Mile
I’ve heard people say to never judge a run by it’s first mile. And I’m saying to never judge a…