Dr. Ann Kelley and Hyeseung Song, a first-generation Korean American discuss Hyeseung's experiences growing up as an Asian minority in America, touching on topics like racial stereotypes, assimilation

Enjoy this replay episode with Jan Winhall, as we explore how our bodies can guide us towards healing and growth through the concept of "felt sense." This approach integrates neuroscience and focuses

One of the many incredible aspects of this community are the people we are able to connect and learn with, like Robyn Gobbel. She is a licensed social worker, podcast host, keynote speaker, writer, t

As our schedules shift for summer, we think revisiting this episode with expert Lindsey Kealey is the perfect reminder. The warmer weather is great for vacations or some weekend fun in the sun, but we

This is our final part where we lean into the last section of the book to help us all build a deeper connection, Moving from individual to interpersonal and then societal levels, we discuss the comple

Following the launch of the book, our virtual party, and our Modern Attachment conference in Austin, TX, Ann and Sue open with gratitude from the event, and for the overwhelming outpour of love and su

After years of hard work, Sue and Ann could not be more excited to celebrate the release of their book. Today's episode offers behind the scene's conversation and a deeper dive into Part 1 of the boo

Exactly 100 episodes later, Ann and Sue are thrilled to be back discussing Integrative Attachment theory with Dr. David Elliott. Together they delve into the therapy model's development, centered arou

Ann and Sue are back for another deep dive, this time on all things information processing. Using the concept of sunglasses as a metaphor for information distortion, they explain how our internal work

We can understand our social pain by considering the nervous system, just think of it as a collective amygdala hijack! Threat is pressing us to live in an alarm state and then we get used to it, as i