Pleasure is something that many of us may think of as an indulgence, but Martha says its actually the gateway to the things that really enrich our souls And we access this pleasure by relaxing. In this episode of The Gathering Room, Martha shares an e

Did you know there is a powerful connection between spirituality and mental health? Martha recently read a book about this subjectThe Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life by Lisa Millerand shes talking abo

"GatherersI'm so excited to be joined by Emma Nadler, author of the lyrical, funny, and heart-healing new memoir, THE UNLIKELY VILLAGE OF EDEN. As a psychotherapist and the parent of a child with disabilities, Emma Nadler is a testament to the resilienc

Weve all had times in our life when weve needed helpand weve all had times when weve received the help we needed. In this episode of The Gathering Room: How to Look for Help, Martha says that appreciating those times when youve been helped in the p

There are more people on earth than ever before yet so many people are lonely. The thing is, love and friendship arent a numbers game. Theres a way to attract the people who are waiting to love you. Come find out how!

Content Warning: This episode includes details of a beloved pet passing. Keeping your seat refers to finding the core of peace that is always present at your center. This simple skill changes everything. Listen in to this weeks episode to learn how to

In this episode of The Gathering Pod: Calm Down, We Can Do Both!, Martha talks about how calming yourself frees the brain to come up with creative ways to get everything your heart desireseven when those desires seem to conflict with each other. Martha

The secret about how to claim that elusive feeling of safety is hiding in plain sight. But it is disguised! Listen to this weeks Gathering Room to learn all about how to feel truly safe.

There are three zones we can inhabit. Two will shrink our lives and one will grow them. Learn the difference and how to stay in the sweet spot with this weeks Gathering Room!

This week, we all go tracking! Your spirit is leaving footprints everywhere; join Martha to learn how to follow them!