The Flow Up

The Flow Up


Latest Episodes

Healing Crystals For Better Sex
February 18, 2021

Looking for a natural way to amplify your intimacy? Finding the right healing crystal can not only aid in stimulating your libido, it also has the power to intensify your climactic experiences with yo

5 Best Practices To Safeguard Your Vision
February 10, 2021

Your dreams are precious, and it is your responsibility to keep them safe.

Lyrics and Lessons | R&B Music w/ Eliyannah Yisrael pt.1
January 28, 2021

Which moment in your life can you align with the perfect R&B track? In this episode, Lyrics and Lessons, Jerrell, and guest, Eliyannah Yisrael, take an intimate look at lyrics that helped shape their

Coming Out the Tarot Closet!
January 20, 2021

In this episode, I share how I uncovered the truth about Tarot, built a business around reading Tarot Cards, and offer 3 tips for anyone curious about Tarot.

Younger Pregnant Me vs. Older Pregnant Me
December 16, 2019

With a whole 12 year gap between her 1st and current pregnancy, Jerrell shares the major differences between birthing then and now.  Feel confident and empowered in your pregnancy journey.  Hear her s

5 Ways to Fall in Love w/ Yourself, over & over again! Episode 4
December 05, 2019

Here are 5 actionable tips for falling in love with yourself, over, over again. Grab a pen and paper, this episode is full of gems! Enjoy!

A Self Love Meditation, Guided by Jerrell Simpson
November 19, 2019

In this episode, A Self Care Meditation, Jerrell guides you through a brief mediation designed to bring a little pause, deep breathing, and love in your space. Find a comfortable seat, and enjoy this

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