We made the trek, met some great people, watched the 2015 Mr. America and made it back home. - This is how the 2015 Mr. America went down through the eyes of Tamas and the ears of Randy. - Subscribe: iTunes | Android | RSS

In this episode we cover what we alluded to in a previous episode.  Randy's 45 pound weight gain. - Likely due to a skin condition Randy dropped from a 185-190 lbs down to the low 160s. - He describes in this first part over 27 minutes exactly what h...

Randy has finally got off the fence and decided to go to the 2015 Mr. America in Rochester, NY on August 8th. - Randy's colossal plan is to "park" and listen in on what the legends and other surprise guests have to say. -

This episode covers a visit to Randy’s gym to try out his new triceps machine he had been raving so much about. We cover the mechanics of this machine and compare it to its free weight counterpart that Randy stated he used for years before any machin...

When did steroids enter the world of muscle? - This debate has been going on for decades and will likely continue for some time. - In this episode you'll discover how steroids came about and what they were meant to be used for. -

The Mr. America title is still much more well known in the general public than the Mr. Olympia title. - Established in 1939 by the Amateur Athletic Union (AAU), it had a 60 year run. - Listen to this episode to find out its colourful history and the ...

If you've ever wondered how many ways you can use E-Z bars, this episode might be able to help fill the gap.  Their use is only limited by your imagination and they hold a myriad of benefits over straight bars,

Even, though it's strictly for experimental studies on animals, when has that ever stopped the curious bodybuilder from pushing the envelope? - In this episode you'll hear what the daring will try for the hope to be slightly ahead of the curve and lea...

It was advertised as the "Fight Of The Century" and "Pound For Pound Greatness" but as you may know, it left quite a bit to be desired. - The hype even got Randy to do what he decided never to do again.... which was to buy another pay-per-view event.

In this episode, you'll discover what Don Howorth, 1967 Mr. America is up to today.  Don is turning 80 this year sharing his birthday with a number of very famous other people associated with the muscle game.