In this episode…
I’m answering questions sent in from an email subscriber who is struggling to heal from trauma when she was younger.  She’s got some misinformation that’s likely keeping her stuck in old patterns. I’m honored and excited to break it down and give clear information about the energetic nature of trauma in our body-mind.

Conversation Highlights:

Do we have to remember the trauma in order to heal it? 

How the body stores trauma energetically

How to release the trauma by consciously changing the meaning we give it.

It’s not the event that is causing the lasting struggle, it’s the feelings around it.  

Our body’s intelligent mechanisms for avoiding the release of trauma.

How our societal attachment to drama and pain keeps us relieving the trauma in our subconscious.  

Links & Resources
The Place To Be Free Podcast on YouTube – Episode 6 –The Magic Box for Healing and Transformation
The Four Agreements by Don Miguel Ruiz

Want more insights?
Be sure to check out these powerful episodes from The Place To Be Free Podcast:
~ Episode #2 – The How Of Healing
~ Episode #4 – Chyanne Bone Interview
~ Episode #7 – Move Through The Three Stages of Healing
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Discover Martha’s book: Healed and Unlimited: The Secret To Breaking Free From Chronic Dis-ease and Igniting Personal Power

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You can find her on the following platforms:
YouTube: Martha Blessing Channel
Facebook: Martha Blessing’s Healing Community
Instagram: instagram.com/marthagblessing/

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